Avizô Nature
souzy
Presentation
A session of reconnecting with nature, taking place over 3 hours of guided walks in the forest, punctuated by sensory and meditative workshops, exchanges and listening to welcome all that nature wishes to communicate to us.
Awaken your senses in nature to slow down and feel. Disconnect from daily life, the constant news cycle, and worries, and live in the present moment. Authenticity and kindness will help you learn to perceive the unseen.
This session will bring you relaxation, calm, and rejuvenation, and may even lead to a better understanding of yourself (forest therapy, forest bathing). Listening to and in harmony with nature's rhythm is a powerful boost to creativity and well-being.
Minimum age: 18 years
Duration : 3h
Other details
Please bring appropriate clothing for the weather, good walking shoes, and water. If you are planning to accommodate people with disabilities, please let me know so I can make any necessary adjustments. People with visual or intellectual disabilities will need to be accompanied.
