Presentation

Wellness activity. Reduce stress and boost your mood and vitality! Weekly sessions at the Amplepuis community center and at Entraide in Tarare. Bi-weekly sessions in Cours as part of Calypso-services. And also two weekends a year!

Each session begins with gentle body awakening movements, deep breathing, followed by laughter exercises and laughter meditation. Finally, a relaxation period allows the benefits of the session to permeate the body.

- At the Amplepuis social center: 3 time slots to choose from: Monday from 18:30 p.m. to 19:30 p.m. and Friday from 9:15 a.m. to 10:15 a.m. and from 10:30 a.m. to 11:30 a.m.
- At the Entraide center in Tarare: Tuesdays from 9:30 am to 10:30 am
- In Cours, twice a month on Mondays from 3pm to 4pm followed by a friendly drink
The weekends (à la carte format) will take place in 2026 in Saint-Romain-de-Popey (March 28 and 29) and in Meaux-la-Montagne (October 17 and 18)
Monthly sessions in local nursing homes. And also twice a year: inter-nursing home meetings open to all

Duration : 1h

Other details

This practice is suitable for everyone. It's easy and accessible. Anyone can participate sitting or standing. The benefits of laughter will be there.

Rates / opening

Prices

Membership fees and rates are set by each association for which I work.

Opening

From 01/01 to 31/12: Monday, Tuesday, Friday. Closed Wednesday, Thursday and weekends.
Schedules vary depending on the organization (community center, home support association, etc.). Contact me for more details.

Payment method

  • Cheque
  • Cash